Liv's Letters
Mentally Fit
Ep 20 - 5 Essential Products for Mental Fitness
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Ep 20 - 5 Essential Products for Mental Fitness

Looking to prioritize your own wellbeing? Listen to discover five products that support your mental health and more.

Hello! In this week’s episode, I’m sharing 5 products to support your mental fitness.

I share the benefits and uses of mental fitness journals, meditation apps, and more all to help find new ways to support your day-to-day routines. Listen to learn how to use these products to boost your mental health and performance.

Let me know what you think in the comments. :)

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It would mean the world to me if you would rate/review the pod on Spotify or Apple Podcasts. This helps boost our show and help more people get mentally fit.

Be well,
Liv


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Discussion about this podcast

Liv's Letters
Mentally Fit
Welcome! I write about my own personal experience navigating topics like balance, confidence, anxiety, and the like, and offer ideas, inspiration, and tips to get mentally fit.